16 Taiji Sword - Breathing Method of 16 Form Taiji Sword

The Breathing Method of 16 Form Taiji Sword is one of the spectacular Taiji Sword styles. It mainly explains the exercise method on how movement matches up with breathing, and the method of consciousness guidance in Taiji Sword exercise. It is the advanced training course in Taiji sport.

Respiratory tie and consciousness guidance are the key reason why Taiji Sword has magical health-building function. The app introduces in details the breathing method, essentials and regular pattern of each movement. It will bring you to enter a genuine Taiji exercise realm, and produce unexpected effect of fitness. The fist position has the features of generous stretch and uniform continuity, and standardizes different exercise methods. The Chinese shadow boxing is the universal, popularized set pattern after the validation of national Wushu authority.

This app adopts the three-dimensional teaching method of diagram, words and video. The authorities are invited for technical performance and teaching demonstrations, guaranteeing the learners to gain the real technical method transmission.